This is the healthiest vegetable of all, according to CDC: ‘Nutrient powerhouse'
Fox News
Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana Muhlstein break down what makes the veggie so healthy.
Chinese cabbage is a close second with a score of 91.99, followed by chard (89.27), beet greens (87.08) and spinach (86.43). "Greens are numero uno when it comes to healthy food." Angelica Stabile is a lifestyle reporter for Fox News Digital.
These foods, among a total of 41 that qualified as PFVs, were found to contain 17 nutrients, including potassium, fiber, protein, calcium, iron, thiamin, riboflavin, niacin, folate, zinc, and vitamins A, B6, B12, C, D, E and K.
Former Education Secretary Betsy DeVos discusses what a second Trump term could mean for U.S. education on "The Story with Martha MacCallum."
Fox News Digital spoke to two mixologists to get their advice on what to buy and what to skip when it comes to stocking a home bar or cart, plus how to make cocktails shine.
The Fox News Lifestyle Newsletter brings you trending stories on family, travel, food, neighbors helping neighbors, pets, autos, military veterans, heroes, faith and American values.
Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana Muhlstein break down what makes the veggie so healthy.
Don't stress about forgetting anything when you get organized with these packing essentials.
Kurt “CyberGuy" Knutsson discusses how Axiom Space and luxury designer Prada are collaborating on NASA's Artemis III spacesuit design.
Laken Riley murder suspect Jose Ibarra will appear in court on Nov. 12 for a hearing ahead of his trial on Nov. 18. He allegedly killed Riley on UGA's campus on Feb. 22.
Robert F. Kennedy Jr. recently pledged to take steps to remove fluoride from public water due to potential health risks, but others maintain the mineral should still be added to drinking water.
A mother and chef known as the "Pasta Queen" shared her love of Italian dishes, how she rediscovered her traditional roots and why she celebrates them today in a new book.
A bug expert in Pennsylvania says to store your luggage and its contents in this unusual location at your hotel or homestay if you want to avoid bringing back any unfavorable pests, like bed bugs.
Pompeii Archaeological Park near Naples will set a limit on the amount of people who are visiting the ancient location after Italy sees a record summer filled with tourists.