Nutritionists Share The 1 Beverage They Never (Or Rarely) Drink
HuffPost
These beverages that disrupt your digestion are on their list of what to avoid.
When you think about your meal plan for the day, you’re probably thinking about breakfast, lunch, dinner, snacks and maybe dessert. But you’re probably not thinking too much about the beverages you’re consuming and how they contribute to (or take away from) your health goals.
“Unfortunately, in this country, so much of the added sugar we’re consuming is coming from sugar-sweetened beverages,” said Heather Nace, a registered dietitian and the director of operations at Tulane University’s Goldring Center for Culinary Medicine in New Orleans.
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“The ONLY product I’ve tried that do not make my teeth sensitive,” on reviewer wrote
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