Is 'Green Noise' The Magical Solution To Better Sleep?
HuffPost
Here's what experts think about the sound and its potential benefits for people who have insomnia or sleep troubles.
You’ve probably heard of white noise before, whether you’ve slept with it or used it to concentrate ― but did you know there are different color noises?
“Green noise” is sweeping social media lately; TikTok users are swearing it’s the key to a restful night’s sleep. One user claimed it’s a “game changer.” Another said: “I haven’t slept so good in a while” after listening to green noise.
The micro-interactions you have with waiters, takeout delivery people and grocery store cashiers have more meaning than you realize.
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This potent force can cause major stress and anxiety, and interfere with your relationships, career and more.
The eruption began Dec. 23 in a crater at the summit of Kilauea, one of the world’s most active volcanoes. Experts say the fountains are only expected to get bigger.
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"I don’t know a single person in my queer community who hadn’t considered their own exit strategy in the wake of a Trump administration."
It has been predicted that there will be a shift toward plant-based protein. Here's how nutrition experts say this could affect you.
More than 100 people in West Texas are currently sick with the illness, which is avoidable when enough people get vaccinated.
At-home treadmills are an easy way to increase your steps while you're working or watching TV.
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