If You Struggle To Start Or Complete Tasks, These 13 Tips Are For You
HuffPost
It's not you; it's the way your mind is wired. This expert-backed advice on procrastination and task initiation can help.
Raise your hand if you’ve been here: You know you have a small return window for a shirt you bought, but you put off bringing it back to the store day after day. Or maybe you’re buried in a project at work and can’t possibly imagine tackling another task at the moment ― even if it has a more urgent deadline.
There’s a name for when you are able to overcome this and get things done: task initiation. Think of it like your brain’s get-up-and-go. You have to turn the key, put the car in drive, then press on the gas — otherwise, you won’t actually go anywhere.
The micro-interactions you have with waiters, takeout delivery people and grocery store cashiers have more meaning than you realize.
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