Weird ways to burn calories: Health experts reveal go-to habits that don't include sweat sessions at the gym
Fox News
Fitness and nutrition pros reveal go-to ways to increase the calories you can burn outside of going to the gym. Check out these 10 idiosyncratic activities.
"Successful weight loss is a journey that requires dedication and perseverance," said Michael Hamlin, a Canada-based personal trainer with over 15 years of experience and founder of EverFlex Fitness. Perri Ormont Blumberg is a contributing lifestyle reporter for Fox News Digital.
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"While a healthy diet and regular exercise are essential, incorporating unexpected and enjoyable activities into your routine can help you burn more calories and stay motivated on the path to a happier, healthier you," Hamlin told Fox News Digital.
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