This 'underappreciated' berry can help with weight management, says new study: 'A variety of health benefits'
Fox News
A new paper published in the journal "Nutrients" found that after a week of consuming 12 ounces of elderberry juice each day, the body's gut microbiome has positive changes.
"Elderberry is an underappreciated berry, commercially and nutritionally," said Patrick Solverson, an assistant professor in the WSU Elson S. Floyd College of Medicine’s Department of Nutrition and Exercise Physiology. Solverson is one of the corresponding authors of the study. Christine Rousselle is a lifestyle reporter with Fox News Digital.
The results of the study are "very exciting," said Solverson, and scientists are "starting to recognize" the value of elderberries for human health.
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