Want To Declutter Your Brain? Cross Something Off Your 'Needle List'
HuffPost
All those small but draining tasks you keep putting off are making you anxious. This life hack can help.
If you’re anything like me, you have a running list of smallish tasks piling up in your head at all times: make an appointment for your annual physical, return that shirt you ordered online, drop off that bag of clothes to donate. Many of them don’t actually take much time to complete, and yet I put them off for weeks or months at a time. All the while, they take up an inordinate amount of real estate in my brain and just nag at me.
Serena Wolf, a chef and the author of “The Dude Diet,” dubbed these little to-dos we’re prone to procrastinate on the “needle list,” which she has talked about on her Instagram.
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