Traveling for Christmas? Stay healthy with these 7 tips
Fox News
Dr. Marc Siegel, clinical professor of medicine at NYU Langone Health and Fox News senior medical analyst, shares his top tips for preventing illness during holiday travel.
"When you're traveling, when you're on the road, there's a lot of risk of stress and disorientation," Dr. Marc Siegel, clinical professor of medicine at NYU Langone Health and Fox News senior medical analyst, told Fox News Digital. "When you're under stress from travel, that might be when you could get sick." Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
"You're not in your usual habitat, and that can make people disoriented, upset, anxious or even sleep-deprived, especially when changing time zones."