These 5 steps can help you build a better body: ‘It’s not rocket science’
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Dr. Brett Osborn, a board-certified neurosurgeon in West Palm Beach, Florida, shared with Fox News Digital his top five tips for building a better body.
Dr. Brett Osborn, a board-certified neurosurgeon in West Palm Beach, Florida, believes it does not have to be this way. "You have ample opportunity to build a better body and prevent not only obesity, but also type II diabetes, coronary artery disease, cancer and even Alzheimer’s disease." "It doesn’t take any fancy machinery or proprietary foods. To be healthy — and to have a muscular look — is innate to our physiology." Melissa Rudy is health editor and a member of the lifestyle team at Fox News Digital.
"You have ample opportunity to build a better body and prevent not only obesity, but also its downstream counterparts such as type II diabetes, coronary artery disease, cancer and even Alzheimer’s disease," the doctor told Fox News Digital in an interview.
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