The Most Common Issues People Bring Up In Therapy As They Get Older
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Aging comes with its own set of experiences to navigate. Here's how to cope if you're dealing with these concerns, too.
As we age, past concerns may go to the wayside as new problems pop up. Maybe you feel more stable in your relationships, for example, but you also can’t drink as much because you feel extra anxious the morning after. In other words, each stage has its own joys and struggles.
While we’re all unique in some way, you’re probably less alone than you may think when it comes to those problems. Additionally, a multitude of coping skills can help you handle them, even as tough and emotional as they often feel.
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