Sleep expert reveals top foods and drinks keeping you up at night
Fox News
Dan Gartenberg, PhD, a New York City sleep health advisor, reveals the top food and drinks that could be interfering with your ability to get a good night's rest.
"Foods or supplements that include GABA can be particularly helpful," he told Fox News Digital. Khloe Quill is a lifestyle production assistant with Fox News Digital. She and the lifestyle team cover a range of story topics including food and drink, travel, and health.
GABA is the most common inhibitory neurotransmitter, which can help with sleep and relaxation, Gartenberg said.
Yale researchers have found clues as to why certain people experience adverse health effects after the COVID-19 vaccine, which they have dubbed “post-vaccination syndrome."
A new report shows that the number of total food and beverage recalls in the United States decreased in 2024 compared to 2023, yet more Americans were sickened or died than the year before.
Five years after COVID-19, Pew Research Center conducted a survey to gauge Americans’ views on the current COVID risk and how the pandemic was handled.
Tech expert Kurt “CyberGuy" Knutsson says this enormous airship revolutionizes cargo transport by flying to remote areas.
A Reddit writer who told her "drunk" colleague that the woman had been actually drinking non-alcoholic punch all night was not wrong to do so, said social media users.
More Americans are focusing their travel plans on connecting to their family ties and participating in "roots travel." Industry experts weighed in on the popularity of the trend.
A study by researchers at Johns Hopkins Bloomberg School of Public Health has found that just five minutes a day of light exercise might help prevent dementia, even for frail older adults.
An off-label prescription drug has been shown to help children with autism gain the ability to speak. Leucovorin is used for cancer patients, but doctors are pushing for its approval for autism.
Barbecue restaurant Walrus Alley in Westport, Connecticut, has announced it will be going completely seed-oil free — switching to healthier alternatives as the MAHA movement gains steam.
Fox News medical contributor Dr. Nicole Saphier addresses frequently asked questions regarding the measles, mumps and rubella (MMR) vaccine, covering side effects, autism and more.
Business magnate Elon Musk advocated for "deorbiting" the International Space Station "as soon as possible," suggesting "2 years from now." He said the space station "has served its purpose."
Scientists have discovered an area in the Red Sea with natural death traps in the region believed to be the location where Moses parted the waters.
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