Navigating Thanksgiving with heart disease: What to eat and what to avoid
Fox News
Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on their plate at Thanksgiving dinner.
"Thanksgiving is a holiday that often results in overindulgence of food and alcohol, which can pose a risk to individuals with known or unknown heart disease." "Give your body 10 to 15 minutes to recognize fullness before refilling your plate." Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
"Thanksgiving is a holiday that often results in overindulgence of food and alcohol, which can pose a risk to individuals with known or unknown heart disease," Dr. Philip Nimoityn, clinical assistant professor of medicine at Sidney Kimmel Medical College at Thomas Jefferson University in Philadelphia, Pennsylvania, told Fox News Digital.
Tranquil hot springs around the US you can visit this winter to find warmth even on the coldest days
A dip inside a hot spring can help reduce stress and pain. You don't have to take an international trip in order to reap the benefits of a hot spring, as there are plenty located right in the U.S.