
Foods that may help calm seasonal allergies, according to health experts
Fox News
Seasonal allergies can put a damper on your favorite times of the year, but experts say certain foods and herbs might help combat uncomfortable side effects to the new season.
Jenna Volpe, a registered dietitian nutritionist (RDN) of WholeisticLiving.com in Austin, Texas, noted that while more research is needed, she’s found there are certain functional foods and herbs that can help provide natural relief without unwanted side effects for many seasonal allergy sufferers. Stinging #Nettle leaves are tender, mild, and have a green flavor similar to spinach. They can be used just like spinach in egg dishes, soups, or stews and cooking helps to get rid of the stinging quality. pic.twitter.com/MM1MQgWjrF Perri Ormont Blumberg is a contributing lifestyle reporter for Fox News Digital.
Ahead, a look at six such foods that may help with seasonal allergies.