Finding healthy food at grocery store by doing this is 'outdated,' say diet experts
Fox News
The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two health experts told Fox News Digital.
"The idea comes from the fact that fresh produce, dairy and meats are typically located around the edges of the grocery store," she said. "Transform your grocery shopping into a powerful tool for maintaining and enhancing your health." Christine Rousselle is a lifestyle reporter with Fox News Digital.
"But this approach overlooks a ton of nutritious, convenient and affordable options found in the center aisles."
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