Butter vs. margarine: Is one 'better' for you?
Fox News
A nutritionist weighs in on the great debate of butter vs. margarine. Here is what you should know about the spreads' health and nutrition facts and if you reach for one over the other.
Butter and margarine are both go-to spreads for many Americans, but they aren’t the same nutritionally speaking. Perri Ormont Blumberg is a contributing lifestyle reporter for Fox News Digital.
Butter is a dairy product; margarine is typically made from vegetable oils and water, often with added emulsifiers and flavorings.
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