Boost your immune system with these 8 simple steps — some may surprise you
Fox News
Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers advice on how to stay healthy with these daily practices.
Following an appearance on the Huberman Lab podcast, hosted by neuroscientist Dr. Andrew Huberman, Seheult joined Fox News Digital for an on-camera interview to discuss how to boost the immune system. "Pick a day of the week, take a day off, get some rest and actually get out there into nature." Angelica Stabile is a lifestyle reporter for Fox News Digital.
Seheult offered an acronym to remember a few immune-boosting methods: NEWSTART.
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Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers advice on how to stay healthy with these daily practices.
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