Adding laughter to your life can boost health and healing, experts say
Fox News
There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. Experts explain why it's effective and how to increase your daily dose.
If you’re experiencing stress, pain or challenges to your immune system, finding ways to incorporate laughter into your daily life could be an effective remedy. "Laughter is free, lacks side effects, and has psychological and physical benefits." "One way to increase spontaneous laughter is to intentionally spend time with those you enjoy and who naturally make you laugh." Erica Lamberg is a contributing writer for Fox News Digital.
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