7 Phone Habits That Could Secretly Be Signs Of Anxiety
HuffPost
If these behaviors sound familiar, they could be a sign something is up with your mental health.
Your cellphone can tell you a lot — the weather, your plans for the weekend, the latest news. Therapists say it can also clue you into how you’re feeling.
Specifically, certain phone habits could signify anxiety.
Etiquette experts break down the worst behaviors you may be doing in the waiting room.
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This ritual may seem counterintuitive, but your well-being will thank you for it.