What sleeping position is best? A sleep specialist explains.
CBSN
Everyone wants a good night of sleep, but your go-to sleeping position can affect how restful your night is — and how your body feels the next day.
So which position is best: side, back or stomach sleeping?
Ellen Wermter, Better Sleep Council representative, family nurse practitioner and behavioral sleep medicine specialist, told CBS News it's more about what works for you, not which is considered the "best" position overall — though each has some pros and cons.
After launching more than 100 small payloads from California on Tuesday and two commercial moon landers from Florida early Wednesday, both atop Falcon 9 rockets, SpaceX readied a huge Super Heavy-Starship for a ground-shaking launch from the Texas Gulf Coast to kick off the program's seventh test flight.