What sleeping position is best? A sleep specialist explains.
CBSN
Everyone wants a good night of sleep, but your go-to sleeping position can affect how restful your night is — and how your body feels the next day.
So which position is best: side, back or stomach sleeping?
Ellen Wermter, Better Sleep Council representative, family nurse practitioner and behavioral sleep medicine specialist, told CBS News it's more about what works for you, not which is considered the "best" position overall — though each has some pros and cons.
Johannesburg — The Democratic Republic of Congo, at the epicenter of a global health emergency declared over a still-growing mpox outbreak, received a first delivery of 99,000 vaccines for the virus Thursday, with a second delivery of 101,000 expected Saturday, the head of the World Health Organization said.