
Snoozing on the couch can disrupt your sleep. These expert tips can help.
CBSN
Ever doze off on the couch while watching the game or your favorite show, only to move to your bed and lie awake? It's a frustrating sleep phenomenon that has a psychological explanation.
Licensed psychologist Lisa Strauss told told "CBS Mornings Plus" there are a few reasons it can be difficult to get back to sleep after snoozing on the couch.
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