Warding off dementia means more reading, praying and listening to music: study
Fox News
To ward off dementia, older adults may want to spend more time reading, praying, crafting, listening to music and engaging in other mentally stimulating behaviors, a new study says.
When it comes to brain health, the study found that the context or type of activity individuals engage in matters, news agency SWNS reported. "Even small, 5-minute time swaps can help." Maureen Mackey is managing editor of lifestyle at Fox News Digital.
Some sedentary behaviors are better for cognitive function than others, according to the findings, which were published in The Journal of Gerontology Series A.
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