Vegan kids who seek food from meat-eating families may lack nutrition or crave the forbidden, say experts
Fox News
Some children who are on vegan diets are seeking out playdates with certain friends so they can eat meat away from home, according to a recent article. Experts weighed in.
She said these children aren't interested in vegan food when they come to visit. "Children can follow a vegan diet safely" with some caveats, said one expert. Peter Burke is a lifestyle editor with Fox News Digital.
Kelly Springer, a mother and registered dietitian in Skaneateles, New York, told Fox News Digital that a child between the ages of 4 and 8 needs about 19 grams of protein per day — but that number more than doubles between the ages of 9 to 13 and increases again from ages 14 to 18.
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