Trump's daylight saving time plan and sleep: What you must know
Fox News
President-elect Donald Trump has a plan for daylight saving time, a move that some experts say could improve health and wellness. Experts react to the potential effects on sleep and more.
"Honestly, it’s about time, no pun intended." "The abrupt shift in time can disrupt sleep patterns, leading to poor sleep quality and fatigue." "People will adapt and adjust if a change is made — and will ultimately thrive." Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
"The Republican Party will use its best efforts to eliminate Daylight Saving Time, which has a small but strong constituency, but shouldn’t!" he wrote. "Daylight Saving Time is inconvenient, and very costly to our Nation."