These 6 ‘healthy’ foods won’t help you lose weight, nutritionist warns
Fox News
Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.
"There’s definitely a big difference between healthy and healthy for weight loss," the Los Angeles-based expert said. "This is something that I see so many people struggle with." Angelica Stabile is a lifestyle reporter for Fox News Digital.
It's possible to eat healthy foods yet still pack on pounds, she noted, "which is not healthy for your overall body, especially if you have weight to lose."
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