
The Post brings you inside the Juan Soto routine that is giving Mets ‘goosebumps’
NY Post
PORT ST. LUCIE — This is how a Swiftie sounds about their favorite pop singer. How an art aficionado might feel seeing the Mona Lisa for the first time at The Louvre. That moment when all the Wright Brothers theories were rewarded with flight.
Eric Chavez gushes discussing Juan Soto’s hitting — off of a tee. He described getting “goose bumps” watching Soto’s pre-workout routine. The Mets hitting coach has spent a lifetime trying to bottle what he thinks is ideal in a hitter and now gets to watch it meticulously, relentlessly and religiously, daily.
“If I had to sum up everything I believe in hitting, he does it,” Chavez said. “He values seeing the baseball and swinging at strikes and being short to the baseball, and he creates low line-drive back spin on the balls he hits.”
And Chavez sees the building blocks every day, away from public viewing. Nestled in the Mets indoor hitting cage in a group with other veterans, including Francisco Lindor, Starling Marte and Brandon Nimmo, Soto goes through a 10-15 minute preparatory regimen. It is mostly the same as the one taught to him as a 16-year-old in the Nationals academy in the Dominican Republican by one of their minor league instructors, Troy Gingrich, and he has not stopped using it, even as the $765 million man.