Summertime drives an uptick in serotonin release; warm weather, sunshine increase happy moods naturally
Fox News
You may find yourself happier in the summer than in the winter. There are many reasons that could contribute to this, such as more exposure to sunlight and tons of opportunities for human interaction.
One big factor that can play into a summer mood boost is sunlight, as it increases the release of serotonin, the body's natural mood booster. Ashlyn Messier is a writer for Fox News Digital.
Read on to see five possible factors that play into a boost in happiness in the summer and how to keep moods high through chilly winter months.
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