Sleep easy: 6 ways to adjust your bedroom so you get a good night's rest
Fox News
Some causes of sleep problems are entirely controllable, experts say. Two sleep specialists shared with Fox News Digital the six ways that people may be unknowingly sabotaging their sleep.
Fox News Digital spoke to two experts to identify the following six ways that a person's bedroom could be sabotaging their sleep — and what people should do instead. Having your phone in the bedroom at night is "like sleeping next to a slot machine," one expert said. Christine Rousselle is a lifestyle reporter with Fox News Digital.
Here's what to know.
Spambots, data thieves, and other bad actors run rampant online — more so now than ever before. Here's what to do if one gets ahold of you.
A teen with a rare eye disease wants to travel the world while she still has her eyesight. The girl has been told she's going blind — and aims to see Disney World, Dubai and more.
A fatal virus has been discovered in shrews in Alabama, sparking concerns about potential contagion to humans. The Camp Hill virus was discovered by researchers at The University of Queensland.
Casino.org surveyed 3,000 Americans asking their favorite Super Bowl snacks and dips and then divided the results by state. Buffalo wings were the big winner in 32 states.
A large study from the University of Colorado found heavy cannabis use is linked to reduced brain activity. Lead researcher Joshua Gowin and neurosurgeon Paul Saphier discuss the impact on health.
Uganda has begun a clinical trial of a vaccine against the Sudan strain of Ebola following an outbreak that has killed one nurse in the east African country.
A new blood test was found to detect colon cancer with more than 80% accuracy — and to rule it out for 90% of healthy people. Doctors speak about how this could improve screening rates and outcomes.
From proofreading and research to brainstorming and data analysis, you can use generative AI as a sidekick for just about any task you can dream of.
Americans drank less wine in 2024 than they did in 2023 in a trend that is of concern to the wine wholesale industry. A doctor shared his thoughts on the issue with Fox News Digital.
"Yellowstone" actress Kelly Reilly has a new starring role as brand ambassador for California's Ammunition Wines & Whiskey, whose co-founder hopes she'll appeal to female bourbon drinkers.
The National Transportation Safety Board has recovered two importance pieces from the wreckage of the medevac plane that crashed in Philadelphia last week.
First driverless semi delivers 100 loads in Texas, transforming logistics with AI. Tech expert Kurt “CyberGuy" Knutsson gives his takeaways.
Fast-food restaurants use a technique called "charm pricing" to entice customers to spend more money than they perhaps intended. But a psychotherapist has advice for how to stay within food goals.