Relieve stress instantly with this simple 3-minute stretching routine: 'Feel better in no time'
Fox News
These seven simple stretches could instantly reduce your stress levels, according to Walter Gjergja, the Switzerland-based co-founder and chief wellness officer for fitness app Zing Coach.
"What’s good for the body is usually good for the mind." Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
"Your muscles tend to contract and tighten when you are stressed, which causes all sorts of aches and pains," Walter Gjergja, the Switzerland-based co-founder and chief wellness officer at Zing Coach, a personalized fitness app, said in a statement sent to Fox News Digital.
The National Transportation Safety Board has recovered two importance pieces from the wreckage of the medevac plane that crashed in Philadelphia last week.
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American Eagle flight 6181 struck a tug vehicle at an airport in Chicago on Saturday. The vehicle then flipped over and pinned down a 64-year-old driver.
A woman described her battle with pain for the better part of 20 years — until an MRI scan finally revealed what was causing her so much discomfort. Here's what she learned about endometriosis.
A Latino pastor says churches are bracing for mass deportations at services as President Trump's administration cracks down on illegal immigration.
Super Bowl LIX appears to be affecting flight costs and hotel accommodations as Kansas City Chiefs and Philadelphia Eagles fans head to New Orleans, Louisiana, for big game.
The American Culture Quiz is a test of our national traits, trends, history and people. This week, test your knowledge of aviation achievements, Super Bowl spreads, romantic reunions and more.
Here are four Super Bowl party dishes inspired by the flavors of New Orleans, which will host this year's NFL championship game between the Kansas City Chiefs and Philadelphia Eagles.
LMI Group International recently published a 450-page report seeking to prove a painting, "Elimar," found in Minnesota in 2016 and bought for $50, was the work of Vincent van Gogh.
Ronald Reagan National Airport has raised safety concerns for years, but its close proximity to power in Washington, D.C., has kept the runways open with no sign of change.