
Podiatrists Reveal The Impact Of Wearing Uncomfortable Shoes — Even If It’s Just Once
HuffPost
Bunions, tendonitis and hammertoes, oh my.
I used to repeat the common saying “beauty is pain” (and sometimes I still do, for the right pair of shoes).
However, I was rudely awakened last year when I felt an intense, aching pain in my foot that made walking difficult, and I’m a fairly active person in her 20s.
My doctor and I concluded that the issue was probably a particular pair of shoes I like to wear — cute white sneakers that aren’t wide enough for my feet, as much as I try to pretend they are. She also urged me not to wear heels, saying she never did.
This discussion raised a question: Is wearing uncomfortable shoes more harmful than I realized?
“Wearing uncomfortable shoes isn’t as serious as a heart attack,” said Dr. Jodi Schoenhaus, a board-certified podiatrist and owner of Foot, Ankle and Leg Vein Center. “However, it makes for a very painful experience while wearing the shoe and can have lasting effects.”

DOGE Abruptly Cut These National Park And Forest Service Workers' Jobs. Here's How It'll Impact You.
Fired federal workers share their worries about what could happen next.