New Year's resolution: Exercise trainer discusses ways to ‘jump’ into the New Year
Fox News
The year 2023 is here — and so is the choice of how to start fresh this New Year. A fitness instructor shared tips on "Fox & Friends" for how to get fit this year using a mini trampoline.
A twist on the typical cardio workout could jumpstart your own New Year’s resolution — and it involves a mini trampoline. "It’s all about building healthy habits in the New Year." Brittany Kasko is a lifestyle production assistant with Fox News Digital.
EvolveYou's Melissa Kendter, a personal trainer who has a bachelor's degree from Delaware Valley University, joined "Fox & Friends" on Monday morning to show ways to incorporate low-impact, cardio workouts with a mini trampoline in the comfort of your home.
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