Kelly Clarkson reveals how she ‘dropped weight’ after insane body transformation: I didn’t listen to my doctor
NY Post
Kelly Clarkson has been showing off a noticeably smaller frame on “The Kelly Clarkson Show” — and now the talk show host is revealing how she “dropped weight.”
The “American Idol” Season 1 winner revealed in People’s new cover story that relocating to New York City helped with her wellness routine.
“Walking in the city is quite the workout. I’m really into infrared saunas right now. And I just got a cold plunge because everybody wore me down,” she said, via Today.
As for her diet, “I eat a healthy mix,” she explained.
“I dropped weight because I’ve been listening to my doctor — a couple years I didn’t,” she went on. “And 90% of the time I’m really good at it because a protein diet is good for me anyway. I’m a Texas girl, so I like meat — sorry, vegetarians in the world!”
The “Behind These Hazel Eyes” singer hasn’t said goodbye to all desserts, however.