Keep the eggs but replace 5 bad-for-you breakfast foods, says nutritionist
Fox News
Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of good-for-you eggs, says a certified holistic nutritionist. Here's why.
The update is the result of changes in nutrition science and dietary recommendations. The agency stated, "Healthy diets are made up of a variety of food groups and nutrients, and the 'healthy' claim can help consumers identify those foods that are the foundation of healthy dietary patterns." Angelica Stabile is a lifestyle reporter for Fox News Digital.
Although eggs are high in protein and vitamins, one large egg contains about 186 milligrams of cholesterol in its yolk, according to Mayo Clinic, which has turned people away from overeating them.
Travelers visiting religious landmarks across the world may see a photo opportunity that's worthy to share on social media. Here are 10 popular spots, plus some attractions in the U.S.
American Eagle flight 6181 struck a tug vehicle at an airport in Chicago on Saturday. The vehicle then flipped over and pinned down a 64-year-old driver.
A woman described her battle with pain for the better part of 20 years — until an MRI scan finally revealed what was causing her so much discomfort. Here's what she learned about endometriosis.
A Latino pastor says churches are bracing for mass deportations at services as President Trump's administration cracks down on illegal immigration.
Super Bowl LIX appears to be affecting flight costs and hotel accommodations as Kansas City Chiefs and Philadelphia Eagles fans head to New Orleans, Louisiana, for big game.
The American Culture Quiz is a test of our national traits, trends, history and people. This week, test your knowledge of aviation achievements, Super Bowl spreads, romantic reunions and more.
Here are four Super Bowl party dishes inspired by the flavors of New Orleans, which will host this year's NFL championship game between the Kansas City Chiefs and Philadelphia Eagles.
LMI Group International recently published a 450-page report seeking to prove a painting, "Elimar," found in Minnesota in 2016 and bought for $50, was the work of Vincent van Gogh.
Ronald Reagan National Airport has raised safety concerns for years, but its close proximity to power in Washington, D.C., has kept the runways open with no sign of change.
New research suggests that drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi of Japan and nutrition experts shared thoughts.
The FDA announced that breadcrumbs sold nationwide for several months neglected to note that they contained sesame ingredients, and are now being recalled.
A man who is 92 years old is teaching others the secrets of living a long, healthy and fulfilling life — by engaging in one activity he truly cares about. Ivan Pedley loves the game of ping pong.
Deeply disturbing statistics show Texas children under the age of 11 left state for abortion in 2023
Newly released statistics from 2023 show that minors in Texas are traveling out of the state to have abortions and the numbers are rising.