Jenny McCarthy says going vegan nearly killed her: What to know about the popular diet
Fox News
Jenny McCarthy says she "almost died" after trying the vegan diet. Experts revealed the pros and cons of a vegan diet and the impact it might have on those with food allergies or intolerances.
The vegan diet eliminates all animal products, including meat, eggs, seafood, poultry, dairy products, honey, eggs and other animal derivatives like gelatin. Those making drastic diet changes need to monitor their body for reactions, experts say. Amy McGorry is a contributing health writer for Fox News Digital. Follow her on Twitter @amymcgorry.
The diet consists mainly of vegetables, fruits, whole grains, legumes, nuts and seeds, according to Jamie Mok, a Los Angeles-based registered dietitian and spokesperson for the Academy of Nutrition and Dietetics.
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