Is protein making you fat? Health experts weigh in on today's food focus
Fox News
Carnivore diets are a popular choice among many Americans, but is it good for people to eat protein-packed meals at all times? Fox News Digital talked to two nutrition experts to find out.
Yet is this too much of a good thing? And could today's obsession with protein-packed food result in added pounds? "Evolve your diet as your body changes." "Many people front-load carbs and fats and only get a big protein hit at dinner." Christine Rousselle is a lifestyle reporter with Fox News Digital.
Fitness experts and nutritionists weighed in on the issue.
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