How to cope with COVID-19 anxiety two years after monumental lockdown
Fox News
Dr. Itai Danovitch shared advice for how to approach trauma responses from COVID-19 as people reflect on the initial lockdown two years later.
"Some people externalize a lot and other people internalize … [There is an] incredible wide range [of] ways that people experience trauma." "Refocus and engage in quality social relationships to improve your chances of living a longer, healthier life."
"You are not alone," he said. "Everybody has their own experience, but we've had a shared or common experience in terms of dealing with this really profound threat and all the uncertainty around it."
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