Guacamole vs. hummus: Is one 'better' for you than the other?
Fox News
Guacamole vs. hummus: Nutritionists reveal if one dip is better for your health than the other, the best way to eat them and which food is the ideal choice for higher protein and lower carbs.
Perri Ormont Blumberg is a contributing lifestyle reporter for Fox News Digital.
Hummus, meanwhile — with its creamy texture and blend of chickpeas, tahini, lemon juice and spices — stands out for its earthy flavor. A post shared by Michelle ❤️ Heart Dietitian, MS RD CDE CDN (@heart.health.nutritionist)
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