Got a weak grip? That might mean a shorter life, study says
Fox News
A lack of grip strength could indicate a higher risk of disease and earlier death, according to a new study. Here's what older adults need to know to remain strong and healthy.
It's been shown that after age 60, grip strength can decline by up to 25%. Dr. Mark Peterson, an associate professor of physical medicine and rehabilitation at the University of Michigan, was curious about the relationship between grip strength and the aging process. "Weakness is the new smoking." "Do all the things in life that are important for improving the overall robustness of the body." "Grip strength can mean the difference between … independence or dependence." Melissa Rudy is health editor and a member of the lifestyle team at Fox News Digital.
"There have been many studies showing that people with muscle weakness are at a higher risk for diseases and tend to die earlier than stronger people, but until now, there hasn’t been a great explanation for that link — aside from assuming that people who lead healthier lives are known to live longer," Peterson told Fox News Digital.
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