'For better sleep, how can I reduce nighttime bathroom trips?': Ask a doctor
Fox News
Nighttime bathroom trips can wreak havoc on your sleep, but there are some practical ways to manage them. A doctor provides six tips to improve your rest.
Dr. Hana Patel, resident sleep expert at Mattress Online, who is based in London, provided the following tips to cut down on nightly bathroom trips to improve your rest. Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
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