Fishing and its health benefits: The more men go fishing, the better their mental health, study finds
Fox News
A recent study showed that men who enjoy fishing as a hobby may have a lower risk of depression, anxiety, suicidal thoughts and other mental health conditions.
Researchers polled 1,752 males about their fishing activities, as well as other factors including previous mental illness, exercise and overall well-being. "If fishing just isn’t your thing, you can try other activities that promote mindfulness, like yoga, thai chi or even coloring." Melissa Rudy is health editor and a member of the lifestyle team at Fox News Digital.
The participants who said they fished on a regular basis were nearly 17% less likely to have experienced mental health conditions compared to men who did not fish frequently.
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