Family is an important Christmas gift to those who are struggling
Fox News
Many people grapple with loneliness over the holidays and our family situation doesn't always lead to the ideal Christmas. Family is an important holiday gift to those who struggle.
According to the American Psychological Association, nearly 40% of Americans say that their stress increases over the holiday season, often leading to physical ailments, depression, anxiety and substance misuse. Nicole Saphier, M.D., is a board certified radiologist with advanced fellowship training in breast imaging, Fox News medical contributor and bestselling author of "Make America Healthy Again" and "Panic Attack: Playing Politics with Science in the Fight Against COVID-19." Follow her on Twitter @NBSaphierMD and Instagram @nicolesaphier_md.
However, amidst the gleeful gatherings and seasonal cheer, there exists a contrasting reality for many people who find themselves grappling with loneliness, loss or personal struggles. The winter holidays, while a source of togetherness for many, can cast a shadow on others, serving as a bitter reminder of the challenges and hardships they face.
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