Corned beef and cabbage on St. Patrick’s Day may serve up some nutritious benefits

St. Patrick’s Day holiday menus often include corned beef and cabbage. Despite the calories and fat content, some nutritional experts say there may be some health benefits to this savory dish.

"We should be mindful that special meals can be a part of a healthy lifestyle when eaten in moderation," she said. Amy McGorry is a contributing health writer for Fox News Digital. Follow her on Twitter @amymcgorry.

The cornerstone of the traditional meal — which is a nod to Irish heritage — is corned beef, which is a cut of meat cured with salt, much like brisket.