Brooke Burke's tip to feast at Thanksgiving without sacrificing your waistline
Fox News
Brooke Burke "giggles" at people who wait until Jan. 1 to start fitness and diet goals. Burke told Fox News Digital that workouts help lower "stress levels" during the holiday season.
"I think holidays are a chaotic time for many. It can be extremely stressful for a lot of people. It's an absolute celebration for me and sort of the home stretch to the end of the year," she began. "But I think workouts, I think fitness is something that really lowers stress levels and a lot of people don't realize that." "I do all kinds of weird things, you know that." Janelle Ash is an entertainment writer for Fox News Digital. Story tips can be sent to janelle.ash@fox.com.
"Even on vacation, work out to create more energy. Work out to balance the chaos and to lower your stress levels. There's more decadence. There's more invitations. There's more appetizers. There's more spirits," Burke continued.
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