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As election nears, stress eating needs a sharp eye: 'It's destructive behavior'
Fox News
Studies have proven the long-term health risks of eating mindlessly while anxious or stressed. Registered dietitian nutritionist Ilana Muhlstein explains why the election could cause an uptick.
Angelica Stabile is a lifestyle reporter for Fox News Digital.
Recent research published in the journal Nutrients indicated that emotional eating is considered a "critical risk factor for recurrent weight gain."
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