A yoga getaway in Chennai to begin the year
The Hindu
Juru Yoga’s wellness retreat invites people to reflect on themselves through guided mindfulness exercises, music therapy and yoga
“You don’t have to sit atop a mountain peak to attain peace of mind. It is possible to lead a balanced life without compromising on comfort,” says Puja Sharma, founder of Juru Yoga in Chennai. The eco-friendly yoga products store is organising a three-day wellness retreat in January.
The retreat invites people to reflect on themselves through guided mindfulness exercises, music therapy and yoga.
“Sustainability and conscious living is what Juru is all about. So our idea of retreat comes from the concept of an ashrama — a place where people of all ages gather for spiritual growth,” says Puja.
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