
6 ways to take your salad from boring to bountiful: Healthy fats and smart prep are just some of the secrets
Fox News
Enjoy some new salad days with these healthy and smart tips from nutritionists, who share how to create and serve hearty and delicious meals for lunch or dinner.
This can be done with just a few simple changes to your ingredients list and the way you prepare your food. "Making your own salad dressing offers such benefits as customization, freshness, nutritional control, cost-effectiveness and allergen control." Erica Lamberg is a contributing reporter for Fox News Digital.
Read on for six professional tips to upgrade your salad and create some new salad days.
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