5 ways to turn your egg breakfast into a nutritional powerhouse
Fox News
Eggs are a popular breakfast choice, but there are five ways to elevate an egg breakfast from ordinary to extraordinary, including by adding protein and improving the fiber content.
These "factors are crucial for promoting satiety and maintaining energy levels." Erica Lamberg is a contributing writer for Fox News Digital.
"Eggs are a popular choice due to their versatility and high-protein content, but not all egg breakfasts are created equal," said Annelise Prigge MS, RD, a registered dietitian and nutritionist with Anne Till Nutrition Group in Raleigh, North Carolina.
The 2025 Jubilee will bring tourists to the Vatican, Rome and Italy to celebrate the Catholic tradition of patrons asking for forgiveness of sins. Hope will be a central theme.
A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his cholesterol. Nick Norwitz breaks down the findings in his viral video.
The Kardashians will be eating a "supreme" turkey this Thanksgiving, their personal chef revealed to Fox News Digital. This turkey is roasted for at least 21 hours at a low temperature.
A Texas company is developing a hypersonic jet, Stargazer, that could fly from New York City to London in under an hour, redefining boundaries of aviation.
A family in Wisconsin is mourning the loss of their teenage daughter after she died from an allergic reaction — but they have found comfort in the lives saved through organ donation.
MSNBC “Morning Joe" co-hosts faced backlash for meeting with Donald Trump, and Susan Smith was denied parole 30 years after committing a terrible crime. Do you know the details?
The Pennsylvania Department of Education settled a lawsuit with a faith-based legal group to rescind their mandate for teachers to adopt a set of required guidelines for teaching.
Clonazepam, popular anxiety-reducing drug, recalled nationwide for ‘possibly life-threatening’ error
The anxiety-reducing drug, Clonazepam, has been recalled after a potentially "life-threatening" label mix-up, the FDA said in the recall.
Bryce Underwood was convinced to stay in his home state, and the No. 1 overall high school football prospect is reportedly flipping his commitment from LSU to Michigan.
Staff at a Hawaii store discovered a two-foot snake inside a shipping container of Christmas trees. The snake was captured and is being safeguarded in Hilo.
At least three deer hunters in Michigan have died from heart attacks this hunting season, according to local reports. A cardiologist shares the potential risks and precautions.