Your ‘Innie’ Will Want to Read This

As “Severance” nears the end of its second season, the show has created a “cultural moment” that is changing the way people discuss work-life balance.

At his job at an apparel store in SoHo, Thomas Lanese uses phrases that he would never utter outside of a work setting, like, “I’ll shoot this email to you by end of day.” Sometimes, he said, it feels like he is living two separate lives.

It is something fans of “Severance” might relate to. In the buzzy show that concludes its second season on Apple TV+ next week, the characters literally live two distinct lives.

Their “innies” (no relation to belly buttons) are their work selves. Their “outies” exist anywhere outside of work. They have chosen to work for Lumon Industries, a biotech company where they are “severed” from their personal lives, and their innies and outies have no idea what’s going on in each other’s worlds.

The terms have now found a life outside the show, with innie used as a shorthand for being at work. Your innie can’t stop eating free candy in the office even though your outie is trying to cut back on sugar. Your innie wears unsexy clothes like knee-length pencil skirts even though your outie wears crop tops and miniskirts. And your outie parties late at night because your innie has to deal with the hangovers.

“When you’re at work, you kind of put on this different facade than you do at home or you do with your friends,” said Mr. Lanese, a 26-year-old sales associate and game designer. In January, he posted a satirical video on TikTok remaking a scene from the first season of “Severance” that has received almost three million views. In it, his innie is visibly disgusted as he discovers cringe traits about his outie. For example, his outie has run three Disney 5Ks as Mickey Mouse. He captioned it “realizing that your innie would not be friends with your outie.”

“It’s almost a form of disassociating,” Mr. Lanese said.