'Yoga At 3:30 am, Vegan Diet': Chief Justice Chandrachud's Key To Fitness
NDTV
The chief justice highlighted the stress faced by the Supreme Court staff, including the 34 judges who handle a substantial workload of files.
Yoga at 3:30 in the morning and a vegan diet - Chief Justice of India DY Chandrachud today recommended a holistic lifestyle to tackle work-related stress that he and his colleagues face.
Inaugurating an AYUSH holistic wellness centre at the Supreme Court today, the Chief Justice said the significance of such practices is not only good for judges and their families but also for the well-being of the entire Supreme Court staff.
"I practice yoga. I woke up at 3:30 this morning to do yoga. Additionally, I have been following a vegan diet for the last 5 months. I am trying to focus on a holistic pattern of life, which begins with what you eat, of course, and what you put into your system," CJI Chandrachud said, as quoted by news agency ANI.
