World Health Day 2021: Kiren Rijiju Sets Fitness Goal. Watch Video

World Health Day: Today is World Health Day. Here's what Kiren Rijiju, union minister behind Fit India Movement, does for good health and fitness. Mr Rijiju's video on Twitter will inspire anyone to stay fit

On World Health Day today, Kiren Rijiju, Union Youth Affairs and Sports Minister set a steep fitness goal on Twitter. Mr Rijiju posted a video doing a set of quick steps exercise followed by push ups. The minister, a keen fitness enthusiast and the man behind the Fit India Movement, is seen doing the cardio workouts along with peppy music in the background. On World Health Day, the video is a perfect example of a quick workout after a long day of sedentary work - particularly at a time when many of us are working from home with very little physical exercise. Amid the pandemic, with 'stay home, stay safe' being the new normal, physical exercise, which is very important for good health has taken a backseat. I agree 100% with Sadhguru's quote:"Health is your responsibility. Creating health is about revitalizing your body, mind, emotions, and life energies to a higher level of functioning" On #WorldHealthDay let's pledge to make our earth more clean & stay healthy. #FitIndiaMovementpic.twitter.com/Ge8Y7L4Hut .@KirenRijiju sir you always motivate us. 🙌🏻 pic.twitter.com/fE7TzoEBSx Diet plays a major role in our fitness journey. This #WorldHealthDay,let's pledge to eat right and do more fitness activities for #NewIndiaFitIndia. pic.twitter.com/so2UrIo4wI Quoting the spiritual leader, Mr Rijiju wrote: "I agree 100% with Sadhguru's quote: "Health is your responsibility....".  Watch Kirren Rijiju's video here: