Why sitting all day long is bad for your health, doctors emphasize
Fox News
Millions of Americans sit during their commutes to work, while they're on the job and then at night when they return home. Doctors reveal how this is harmful to our health — and what to do about it.
"Prolonged periods of sitting worsen health." A 2017 study published in the Annals of Internal Medicine found an association between prolonged sitting and the risk of early death. "It is probably a good idea to get up every 30 minutes or so and at a minimum walk around a bit." One doctor recommends staying healthy by stretching throughout the day.
"Some doctors have called sitting the new smoking," Dr. Deepak L. Bhatt, professor of medicine at Harvard Medical school, told Fox News Digital.
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